MEASURING BENEFITS OF OXYGEN
The benefits of oxygen can be very subtle. If you are well rested and basically not in need of additional oxygen, there will be no benefits from breathing a higher percentage of oxygen as provided in Oxygen In A Can. Oxygen In A Can contains up to 95 percent oxygen which is classified as recreational oxygen, not medical oxygen which can be 100 percent.
On the other hand if you have a hangover, are stressed out, at high altitude, or exercising or competing in competition, there are definite benefits that can be recognized. If you have a hangover, the hangover should go away quite rapidly. If you need to catch your breath at high altitude, the benefits are quite obvious. On the other hand, if you are stressed out or suffer from altitude sickness, it may take a while to notice the benefits of Oxygen In A Can. If you are stressed out, the benefits will be more subtle. The easiest way to measure the benefits is while working out. Below we describe a technique for measuring the benefits of oxygen.
First select a dumbbell that you are comfortable with and can do a dozen
or more repetitions lifting it above your head.
A BREATHING TRICK
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